Translational Health Science and Technology Institute (THSTI) and Regional Centre for Biotechnology (RCB) celebrate International Yoga Day
Every year International Yoga Day is celebrated on 21st June to spread awareness about the invaluable benefits of yoga. This year, THSTI and RCB jointly conducted a yoga session and Rajyog meditation session for their employees and students with the theme of “Yoga for Vasudhaiva Kutumbakam”.
The yoga session was conducted in the Auditorium complex of THSTI and RCB. Yogacharya Sharmila Rawat from Uttrakhand Sanskrit Vishwavidhyalaya conducted the yoga session in line with the commonly followed protocol. Simple asanas along with breathing techniques were the focus of the yoga session.
The yoga session was followed by a Rajyog meditation conducted by Brahmakumari Poonam Verma along with Sister Jyoti.
Post sessions, Prof Jayanta Bhattacharya, Executive Director (Additional Charge) and Prof Arvind Sahu, executive Director, RCB felicitated and thanked Yogacharya Sharmila Rawat and Brahmakumari Poonam Rawat for conducting the sessions which were relaxing and beneficial to all.